what is here
Yoga is a process of letting go.
Through movement, breath and awareness, we uncover clarity, discipline and quiet joy.
help me find a studio
I am looking for a studio in Graz, somewhere between Geidorf and St Peter where I can share my Ashtanga Vinyasa Yoga practice.
Do you have a place in mind?
practice
Ashtanga Yoga is structured, challenging and endlessly adaptable. It has transformed my body, my breath, my life.
I am currently looking for a place to share my practice in Graz, Austria.
“
Ignorance is seeing the impermanent as eternal, the impure as pure, the painful as pleasant, and the non-self as self.
Patañjali, Yoga Sūtra II.5
philosophy
Yoga is a practice for the mind. Read more about my approach and my background
contact
I am looking forward to your message, to your questions. Feel free to say hello!